I knew that if I didn't get any sleep on the night before this track day, I'd be seriously hurtin'. Since it had been 36 hours hours since I slept (damn insomnia), I threw some burgers on the grill, had a couple of beers with my friend and we went to bed early. I almost immediately fell asleep but then woke up an hour later when the dog had to go out. Then again an hour after that... and again... When the alarm went off at 5:45 I grimaced. My eyes were dry and my brain was groggy. It had been almost 6 hours since I last looked at the clock and I figured that with a good shower and an energy drink, I might be able to snap out of it. I drank the energy drink, we hit the road, and once at the track I prepped for my first session. It was sunny, beautiful, and forecast to be in the 70s: perfect.
My enthusiasm and eagerness to get on on the track wasn't quite enough to pull my head out of the clouds. I drank a RedBull and sat through the riders meeting trying to wake up by doing mental exercises in my head; focusing on as many different factors of my immediate environment as possible - both peripheral and focal. By the time the first session rolled around, I was actually pretty glad that it was mostly a sighting session. The slow pace would give me some time to wake up the muscles and hopefully get the senses and processor into the groove. We went out, and I realized that the new brake lever was designed poorly. Even at full adjustment it was still a good 3 inches from the clip-on which had my wrist cramping by the 3rd lap. I shrugged it off, and started taking an inventory of things to adjust when I came back in.
Second session was a little better. The clutch was still weird as hell but I was more concerned about my focus. In my tired state, things felt so much more high-def than they usually do.Everything was brighter, louder, and more intense. I was having trouble keeping my attention flowing smoothly and instead of scanning through corners, I found myself getting caught up in what seemed like a slow sequence of frames. I felt tenser than usual so I tried to relax, smooth steady breathing, "meditate and find the flow." The faster I went, the harder it was for my brain to keep up and when I came back in I was feeling discouraged at about a 4 on a scale of 1 to 10.
The next few sessions went a little better. Finding the sweet spot of the clutch and inputting my controls smoothly became my primary focus, followed by maintaining good body position and processing the feedback of the bike. Even in my tired state, I was still keeping pace with the fastest lap times of my last track day so it wasn't bad.
As the day went on and I cared less and less about whether or not I was destroying my clutch, I came to accept the fact that even in my abandon, I was learning some pretty key lessons...
Second session was a little better. The clutch was still weird as hell but I was more concerned about my focus. In my tired state, things felt so much more high-def than they usually do.Everything was brighter, louder, and more intense. I was having trouble keeping my attention flowing smoothly and instead of scanning through corners, I found myself getting caught up in what seemed like a slow sequence of frames. I felt tenser than usual so I tried to relax, smooth steady breathing, "meditate and find the flow." The faster I went, the harder it was for my brain to keep up and when I came back in I was feeling discouraged at about a 4 on a scale of 1 to 10.
The next few sessions went a little better. Finding the sweet spot of the clutch and inputting my controls smoothly became my primary focus, followed by maintaining good body position and processing the feedback of the bike. Even in my tired state, I was still keeping pace with the fastest lap times of my last track day so it wasn't bad.
Wide awake in dreamland... |
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